(Download free pdf) Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton
♥ Enrico Corsi, Elena Fanfani ♥
| #357708 in Books | Healing Arts Press | 2008-04-25 | 2008-04-25 | Original language:English | PDF # 1 | 10.00 x.50 x8.00l,1.34 | File Name: 1594772053 | 192 pages |
||1 of 1 people found the following review helpful.| Helpful resource|By Beth PH|I like how this book is organized. The table of contents is specific, the poses are shown by category of which ailments/aches/issues they address, and the index of poses in the back is helpful. The photos are clear and match the written descriptions. As a student of yoga with limited experience and knowledge of terminology, this is a good resource.||" . . . performing some of the postures for several days, I find that there is a heightened sense of comfort during the practice, a contented stillness that arises during practice. Perhaps it's the improvement in blood flow, or the simple, unhurried movement
A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga
• Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being
• Reveals the practice and evolution of Thai yoga, said to have originated with Buddha’s physician, Jivaka Kumarabhaccha
• Explains how the postures allow individuals to rebalance the flow of energy in the body
Traditional Thai yoga--or Ruesri D...
[PDF.ys62] Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton Rating: 3.73 (783 Votes)
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